Rooted in Relationship, Moving you Forward
Therapy to foster awareness, analysis, action, and acceptance so you can move beyond your struggles and toward your best life.
Specializing in individualized treatment for insomnia, trauma, loss, panic, anxiety disorders, adjustment difficulties, and substance abuse.
What to expect from therapy and the therapeutic relationship
There are many styles of talk therapy. Finding the style that’s right for you is key to your success.
Therapy Services
Sometimes therapy is like tossing rocks in water—we choose different rocks depending on whether we’re trying to skip the rock across the water or make the biggest splash. These are the therapies I will draw from to address your specific treatment needs.
“For there is always light, if only we’re brave enough to see it. If only we’re brave enough to be it.”
—Amanda Gorman